The thought of mobile games being beneficial for your mental health may seem unconventional, but surprisingly enough it is. The best part is that it is backed up by scientific research which proves that playing mobile games can reduce an individual’s stress levels significantly. Gaming is a vital form of entertainment nowadays. The immersive experience is what makes it different from watching a movie or reading a book. Frost monk studios bring unforgettable characters and unique stories to market as a game studio focused on games with cross-media potential. They make games that millions of people around the world play every single day.
Are Mobile games a good stress reliever?
Mobile games can fill the void in our lives since we are all at our homes desperate for any form of entertainment. These video games engage that part of our brain that just sits and ends up aimlessly scrolling through social media covering kilometres, it acts as a form of mental exercise engaging us in an immersive experience.
This blog discusses:
- How do mobile games help with stress management?
- Games that target stress relief
How do mobile games help with stress management?
Gamers often say that gaming is their only mode of stress relief and that it helps them stay sane through these tough times and that they enjoy playing with friends which also helps them stay connected with them.
There are several pieces of research conducted to study if playing mobile games increases stress levels in an individual and in the case of violent games, studies were conducted to see if these games made them aggressive. Although there is a small level of stress and anxiety build-up throughout the game as part of the game very little of it pertained with the player afterward. A few studies showed that when people play violent games, they are more likely to act aggressively in laboratory-based scenarios where individuals were asked to make loud noises at another person. But are not very likely to be so in real-life since those were found in lab settings where subjects are asked to do so.
These studies have failed to show that mobile games have an impact on people and their social interactions and personal life. To name a few stress-relieving factors of mobile games, they present a challenge to the gamer and rewards them for overcoming it, which gives the gamer a feeling of competence and a sense of achievement. Gaming leads to dopamine secretion, which gives us a feel-good sensation and creates a flow state almost similar to meditation where your mind is focused.
Mobile games can result in meaningful social connections, it helps to build new friendships and strengthen existing friendships, which is a great way to unwind after a long stressful day. The instant gratification received from playing video games helps to reduce the stress of achieving long-term goals. A study showed that people take a break from their work environment to unplug from their reality and get into the gaming reality, they see it as an outlet for letting out their pressure and stress, those who played games during their breaks had a higher positive emotion rate when compared to those who took regular breaks.
Since mobile games are a creative platform people may turn to them and often consider them as a source of inspiration. Frost Monk Studios focuses on providing the best entertainment possible for its players. They emphasize creating games that are of high quality in every way possible, they ensure that their games' themes are engaging, with unique and captivating features and with stunning and precise art! They sure do provide an excellent gameplay experience.
Games that target stress relief
There are mobile games both online and offline that focus specifically on reducing stress levels or are made as stress reliever. These games are specifically designed and developed to reduce our stress levels they are not aggressive or violent games, if you are not a gamer that finds peace through combat and violent games then these games are meant for you.
If you want to explore games that are good stress-relievers a few are:
After all, each gamer has their preferred level of gaming intensity, gaming style, and game genre preferences. Although some studies show that the dopamine levels produced by a gamer who played aggressive or violent games, like COD is higher compared to those who play calmer games like our old school Tetris. Frost monk studios has a collection of mobile games developed by them that are of various genres ranging from a board game as ludo or a farming game to warfare or battlegrounds combat games. They are very versatile in terms of the genres that they have worked on.
In conclusion, mobile games are one of the most entertaining and easily accessible stress busters out there. There are several other stress relievers too but none are as immersive as games or with this level of intense creative visualizations
Similar posts:
https://www.wired.com/story/casual-games-mental-health/ https://www.verywellmind.com/how-video-games-relieve-stress-4110349To start playing more games and to get the latest game updates, contact Frost Monk Studios.